Tuesday, January 4, 2011

Finding Your Rhythm

I'm fairly certain my rhythm is somewhere between Latin and Celtic... maybe that's why I'm having difficulty!

I'm actually referring to the rhythm with which you flow in life--your groove. This has very little to do with music and far more to do with knowing yourself. I am a morning person. I always have been. But my new job has thrown my little rhythm for a big loop. I haven't seemed to find my footing yet and I've been working my new schedule for about 6 months now. Yet, I still haven't found the perfect window of time for carving out some exercise. Nor have I created my niche for settling into computer time for writing, nor my cozy reading time.

Everything seems to have been compressed. Squished, actually. So I need a new rhythm.

It's good to check in and take your pulse. Instead of simply being frustrated for a long period of time and turning into Mrs. Crankypants, I prefer taking action to learn the source of the frustration and find a solution.

So now I'm shifting to solution mode. But right now I need to grab my lunch and get to work. I guess problem-solving will become an after-dinner activity!

Here's to all of us who are seeking solutions in the clean slate of a new year. May we be blessed with creativity and ingenuity!

(c) 2011 Sheri Smith Bertolini

1 comment:

  1. Wow, talk about timing, Sheri! This really resonates with me: starting a new job definitely has "squished" my time. My work is stimulating and exciting, so my biggest fear is that I will fall very quickly and easily into the mode of "all work, all the time." I need to make a conscience effort to find that "rhythm," as you call it, that includes exercise, writing, reading (for pleasure, not just business), family and friends!

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